Best Swimming Beaches in Maine

Swimming Beaches in Maine

Maine, often celebrated for its rugged coastline and picturesque landscapes, might not be the first place that comes to mind when thinking about beach destinations. 

However, this coastal state boasts a surprising array of stunning beaches, offering cool Atlantic waters and scenic beauty.

5 Best Swimming Beaches in Maine

In this article, we'll explore some of the best swimming beaches in Maine, where you can enjoy the perfect beach day.

1. Old Orchard Beach

Old Orchard Beach

Old Orchard Beach, renowned worldwide for its expansive 7-mile stretch of pristine white sand, offers a fantastic opportunity to relax, de-stress, swim, surf, stroll, capture picturesque moments, engage in recreational activities, and savor quality time with companions.

As we embark on our exploration of the southern coast of Maine, we encounter the cherished and vibrant destination of Old Orchard Beach.

It boasts an ideal setting for leisurely strolls and enjoyable beach games. During the summer months, the water temperature here tends to be pleasantly warm, making it an attractive choice for swimmers of all ages.

Furthermore, Old Orchard Beach is adorned with a timeless pier that houses a variety of eateries, boutiques, and an amusement park, creating the perfect setting for a memorable family beach day.

2. Popham Beach State Park

Popham Beach State Park

Located along the Atlantic Ocean shoreline in Phippsburg, Sagadahoc County, you'll find Popham Beach State Park, a sprawling 605-acre gem and a beloved day-use State Park in Maine.

While the park's main attraction undoubtedly lies in swimming, visitors are gently reminded to stay vigilant and considerate towards fellow beachgoers.

Stay updated on the latest weather and tide conditions by conveniently accessing the links provided in the right column under Related Links, ensuring a safe and enjoyable beach experience. Popham Beach State Park, cherished as a summer retreat, extends a warm welcome to visitors year-round, with daily opening hours from 9 am until sunset. For added peace of mind during the bustling summer season, lifeguards are on duty.

If you're eager to explore more of Maine's natural wonders, consider the merits of becoming an Annual Pass Holder for Maine State Parks—a savvy investment often recouped within just a few weeks of use.

While the park's primary draw revolves around its stunning beachfront, offering an array of activities like swimming, surfing, paddleboarding, and sea kayaking, its true enchantment comes alive during low tide when a remarkable 500-yard sand bridge emerges, creating a magical connection between the mainland and Fox Island.

3. Ogunquit Beach

Ogunquit Beach

Ogunquit Beach a beloved destination in Ogunquit-Wells, boasts breathtaking views of the Atlantic Ocean and is a favorite among visitors. Here, you can enjoy swimming, sunbathing, and even catch some waves if you're into surfing. 

There are also a few convenient restaurants nearby where you can grab a meal after a day in the sun. The beach's crystal-clear waters are perfect for swimming, and during low tide, there's plenty of space for leisurely walks on the expansive sandbars.

On the southern end of the beach, the Ogunquit River flows into the ocean, providing a warm freshwater area that's ideal for tubing. With its wide expanse, affordability, soft sandy shores, and various amenities, Ogunquit Beach offers a safe and enjoyable spot for swimmers and beachgoers. 

After soaking up the sun and sea, don't miss the chance to explore Ogunquit's lively downtown, renowned for its art galleries, shops, and delectable seafood restaurants.

4. Crescent Beach State Park

Crescent Beach State Park

Established in 1966, Crescent Beach State Park is a delightful public recreational area situated on the Atlantic Ocean in Cape Elizabeth, Maine, USA.

This state park is renowned for its picturesque mile-long, crescent-shaped beach, perfect for various activities such as swimming, sunbathing, fishing, sea kayaking, and hiking, and even offers opportunities for cross-country skiing during the winter months.

A visit to Crescent Beach promises a fantastic day by the seaside, complete with swimming, beach volleyball, and breathtaking vistas from the pier and nature trails. The park's defining feature and namesake is its splendid crescent-shaped beach, providing an ideal setting for leisurely strolls and basking in the sun.

Here, relatively warm waters and gentle surf conditions make swimming and boating an absolute delight.

Just a stone's throw away from the bustling summer sands, you'll discover serene trails for leisurely walks and observing the wonders of nature.

5. Goose Rocks Beach

Goose Rocks Beach

Goose Rocks Beach, situated in Kennebunkport, Maine, USA, is a picturesque public beach tucked between Cape Porpoise to the southwest and Granite Point to the northeast. This quaint coastal village mainly welcomes summer residents from neighboring states and Canadian provinces. 

Goose Rocks Beach caters to a diverse range of beach enthusiasts, whether you're a beachcomber, castle builder, body surfer, sun worshiper, swimmer, or skimboard aficionado.

At the northern tip, you can witness a captivating procession of commercial and pleasure boats passing by the jetty at the Kennebunk River's mouth. When the weather turns and the surf becomes too challenging for swimmers, Goose Rocks Beach transforms into a sanctuary for adventurous surfers.

However, for most other occasions, it provides an idyllic setting for leisurely swimming and wave riding.


Maine's coastal beauty extends beyond its rugged cliffs and dramatic landscapes, offering a surprising array of inviting swimming beaches. Whether you're seeking family-friendly shores, tranquil escapes, or picturesque landscapes, these beaches provide a diverse range of experiences. So, pack your swimsuit and sunscreen and discover the best swimming beaches that Maine has to offer.


Are there swimmable beaches in Maine?

The sand is soft and suitable for strolling, while it also offers a comfortable surface if you wish to spread out a towel and enjoy sunbathing. If you opt for a refreshing swim on a scorching summer day, you'll find the water clean and pleasantly cool.

Where can you swim in the ocean in Maine?

You can swim in the ocean at numerous beaches along the Maine coast, including popular destinations like Ogunquit Beach, Goose Rocks Beach, Popham Beach State Park, and many others.

What is the warmest beach in Maine?

The warmest beach in Maine is often considered to be York Beach, as it tends to have relatively warmer water temperatures during the summer months compared to other coastal areas in the state.